Steph Farrar

Steph Farrar July 17, 2019 Recipes

Protein Energy Balls

Always nonstop on the go? Need a healthy sweet tooth fix? Save the day with these mouthwatering balls of energy! Good thing it makes … View Post

Steph Farrar July 14, 2019 Blog

Hiking Essentials: A Beginners Guide + Hike to Camp Muir

Seek adventure! Safely. Vamp up your hiking game with this essential packing list for beginners. Also, check out our latest trip to the one... … View Post

Steph Farrar July 11, 2019 Blog

Coast(er)ing through the United States!

FIRST. GIVEAWAY. EVER! Collect memories & coasters to reminisce upon while sipping on a morning cup of Joe or happy hour cocktail. Also, did I … View Post

Steph Farrar July 10, 2019 Recipes

Rainbow Salsa

Taste the rainbow of fresh ingredients in this easy, flavorful, healthy summer salsa! Bring it to a cookout, enjoy it on the boat, or … View Post

Steph Farrar July 9, 2019 Blog

Easy Ways to Increase Protein Intake

Working overly hard & not seeing any results? Hit a dead end with dieting? I’ve been there. Luckily, I didn’t give up. … View Post

Steph Farrar July 4, 2019 Recipes

Berry Patriotic French Toast Bake

Happy 4th of a July! Kick the day off with the patriotic breakfast or dessert dish 🇺🇸 View Post

Steph Farrar June 30, 2019 Blog

There’s an App for that!

Last minute birthday gift? Amazon prime. Need a DD? Call an Uber. Planning an event? Hello Pinterest. Party playlist? Leave it to Spotify. Thanks … View Post

Steph Farrar June 25, 2019 Blog

Travel Nursing FAQ

So… like… you’re a traveling nurse? How does that work? Where do you live? Do you make a lot of money? Can you … View Post

Steph Farrar June 19, 2019 Recipes

Z-oodles & Co. Penne Rosa

Life is about enjoying ALL things- including the food on your plate. Don't deprive yourself of your favorites, rather strive to create healthy copycats, … View Post

Steph Farrar June 16, 2019 Blog

Ryan’s Weight Loss Journey

From retired athlete to renewed life enthusiast. How I lost 33 lbs. in 3 months, regained control over my body, and am living my best life … View Post

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