Steph Farrar

Steph Farrar August 29, 2019 Recipes

Protein Mug Cake & debunking the 7 p.m. rule

Happy birthday- you deserve to be celebrated everyday & that includes eating CAKE! Launch your body into a fat burning state before sleep- that 7 p.… View Post

Steph Farrar August 25, 2019 Travel

A Guide to Camping on Shi Shi Beach + Visiting Cape Flattery

Dreaming of beach camping? Just imagine waking up to the sounds of waves crashing & breathing in the fresh air from the Pacific Ocean. Full … View Post

Steph Farrar August 18, 2019 Health

TJ Favorites

Although a close competitor, no, I'm not talking about T.J. Maxx. Rather, the greatest grocery store to ever exist... Trader Joe's!!!! Checkout my … View Post

Steph Farrar August 15, 2019 Recipes

Overnight Protein Oats

Kickstart your day with this high protein, high fiber, powerhouse of a breakfast to fuel your tank for a busy day. Make it before … View Post

Steph Farrar August 11, 2019 Health

Sleepless {No More} in Seattle & So Can You!

I always get the best sleep of my life! EaZzzZzZzzy for you to say, you may think. With the help of my friends at … View Post

Steph Farrar August 8, 2019 Recipes

Cauliflower Crust Pizza

A food you could eat everyday for the rest of your life? Mine: P I Z Z A! Enjoy this guilt free version as … View Post

Steph Farrar August 5, 2019 Travel

British Columbia Getaway

Oh, Canada! Our beautiful 3 day getaway to Victoria & Vancouver, British Columbia was surely one we will remember, forever. View Post

Steph Farrar August 1, 2019 Blog

Strawberry Shortcake Protein Sundae

Angel food cake. There's a dessert that reminds everyone of someone very special. Thinking of my angel from above during her birthday month, this … View Post

Steph Farrar July 27, 2019 Blog

#30FORTHEKIDS Challenge

Summer's not over, yet! Hit the reset button with this 30 day challenge that will force you to commit (or pay the price, literally) while … View Post

Steph Farrar July 25, 2019 Recipes

Classic Skinny Margarita

In honor of National Tequila Day yesterday I present you with the classic skinny margarita! Freshly squeezed, no added sugars- so they're basically good … View Post

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