Steph Farrar

Posts by this author:

5 Easy High Protein Breakfast Recipes

5 Easy High Protein Breakfast Recipes

Are you prioritizing your health first thing in the morning? + 5 easy, high protein (printable) breakfast recipes to fuel you for a successful day! Affiliate … View Post
SLAY the month of MAY

SLAY the month of MAY

Quarantine got you in a weird funk? You are not alone. Snag this FREE printable MAY calendar to help get back on track & … View Post
Oops! We Moved, Again

Oops! We Moved, Again

Just like that, another 13 week travel nursing assignment has come & passed, seemingly quicker than the previous. Typically, after the end of a contract … View Post
The COVID-19 Outbreak: A Nurse’s Perspective

The COVID-19 Outbreak: A Nurse’s Perspective

Lions & Tigers & Coronavirus?! Oh my. Shedding light on the novel coronavirus, how to protect yourself, & a glimpse into life within hospital … View Post
Healthy Gut = Healthy Life

Healthy Gut = Healthy Life

Tired? Bloated? Sick? Depressed? Acne? Cravings? All of your problems may simply be the result of an unhealthy, unnourished, gastrointestinal tract. Get your gut … View Post
The Ultimate Nurse Brain: Free Download!

The Ultimate Nurse Brain: Free Download!

"Dang it, I can't find my brain!" A common expression heard among nurses. No, not our actual brain... it's what nurses often refer to … View Post
Valentine’s Day Gift Guide

Valentine’s Day Gift Guide

Love is in the air! Valentine's Day is the perfect time to show that special someone how much they mean to you. Don't worry, … View Post
Protein Pancakes 2.0

Protein Pancakes 2.0

Saturday's are for P A N C A K E S & college football. Launch your body into a fat burning, muscle building state with … View Post
Crockpot Turkey Chili

Crockpot Turkey Chili

Fall: Changing leaves, fresh air breeze, bonfires, football, pumpkin spice, Halloween, movie nights in, & my favorite- warm comfort food! Ah yes, you can stay, … View Post
Waiting for the Clouds to Pass

Waiting for the Clouds to Pass

Ever feel like you're tirelessly trying your hardest, following the right path without stray, yet you're at a stand still, stuck in a cloud? … View Post