Breakfast: the most important (& delicious) meal of every. single. day. Today I’m taking you into my kitchen where I video demo the most underrated meal of the century: the omelette.
The Perfect Omelette
Ingredients
- 2 eggs well beaten
- 2 tbs. tomatoes chopped
- 1/4 cup onions diced
- 1/3 cup mushroom chopped
- 1/2 cup spinach
- 1 tbsp Extra virgin olive oil or butter
- Everything but the bagel seasoning to taste
Notes
Nutrition Facts
Calories: 210 Macronutrients: Protein- 17.8g, Carbs- 6.8g, Fats- 12.2gMy Essential Everyday Supplements
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