Print Recipe

The Perfect Omelette

Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast, Snack
Cuisine: French
Keyword: easy, omelette, protein
Servings: 1 omelette
Calories: 210kcal

Ingredients

  • 2 eggs well beaten
  • 2 tbs. tomatoes chopped
  • 1/4 cup onions diced
  • 1/3 cup mushroom chopped
  • 1/2 cup spinach
  • 1 tbsp Extra virgin olive oil or butter
  • Everything but the bagel seasoning to taste

Notes

Nutrition Facts

Calories: 210
Macronutrients: Protein- 17.8g, Carbs- 6.8g, Fats- 12.2g