Once Upon A Travel Nurse
Learning & Sharing As I Go
Recipes
Protein Energy Balls

Protein Energy Balls

Always nonstop on the go? Need a healthy sweet tooth fix? Save the day with these mouthwatering balls of energy! Good thing it makes … View Post
Recipes
Z-oodles & Co. Penne Rosa

Z-oodles & Co. Penne Rosa

Life is about enjoying ALL things- including the food on your plate. Don't deprive yourself of your favorites, rather strive to create healthy copycats, … View Post
Blog
Ryan’s Weight Loss Journey

Ryan’s Weight Loss Journey

From retired athlete to renewed life enthusiast. How I lost 33 lbs. in 3 months, regained control over my body, and am living my best life … View Post
Recipes
How to Make the Perfect Omelette

How to Make the Perfect Omelette

Breakfast: the most important (& delicious) meal of every. single. day. Today I'm taking you into my kitchen where I video demo the most underrated … View Post
Recipes
Crockpot Burrito Bowls

Crockpot Burrito Bowls

Dear Qdoba- We need to break up. I’ve been unfaithful. They’re fresher than you, fill my soul, don’t steal all my … View Post

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