Print Recipe

Protein Mug Cake

Prep Time1 min
Cook Time1 min
Total Time2 mins
Course: Breakfast, Dessert, Snack
Keyword: highprotein
Servings: 1 mug cake
Calories: 202kcal

Ingredients

Cake

  • 1 scoop Protein Powder Level 1 Protein Powder, any flavor
  • 1/2 tsp. Baking Powder
  • 1 tbs. PB2
  • 1/4 cup Almond Milk

Optional Toppings

  • Fresh Fruit
  • Whipped cream
  • PB2
  • Jimmys a.k.a sprinkles
  • Mini chocolate chips

Instructions

  • In a microwave safe mug or small bowl, mix together all cake ingredients.
  • Microwave for 45 seconds. If needed, microwave additional 5-10 seconds.
  • Add optional toppings & Enjoy!

Notes

Nutrition Facts

Calories: 202
Macronutrients: Protein- 28g, Carbs- 13g, Fats- 5g