Print Recipe
Protein Mug Cake
Prep Time
1
min
Cook Time
1
min
Total Time
2
mins
Course:
Breakfast, Dessert, Snack
Keyword:
highprotein
Servings:
1
mug cake
Calories:
202
kcal
Ingredients
Cake
1
scoop
Protein Powder
Level 1 Protein Powder, any flavor
1/2
tsp.
Baking Powder
1
tbs.
PB2
1/4
cup
Almond Milk
Optional Toppings
Fresh Fruit
Whipped cream
PB2
Jimmys a.k.a sprinkles
Mini chocolate chips
Instructions
In a microwave safe mug or small bowl, mix together all cake ingredients.
Microwave for 45 seconds. If needed, microwave additional 5-10 seconds.
Add optional toppings & Enjoy!
Notes
Nutrition Facts
Calories: 202
Macronutrients: Protein- 28g, Carbs- 13g, Fats- 5g